July 2, 2019

Taking a road trip is a lot of fun and builds great memories but it can also break the bank. To prevent the travel blues, plan ahead and save yourself time and money. Even when you try to eat healthy at home, it’s challenging to find good choices on the road. Here are a few tips.

Pack treats in individual snack bags in a cooler. If you have children, let them make their own and label them with their name.  Here are a few options:

Homemade granola (nuts, raisins, dried cranberries, sunflower seeds, pumpkin seeds)

Homemade cookies or cupcakes

Chopped veggies (celery, carrot, sweet red peppers)

Chopped fruit (grapes, melon, apples, peaches, oranges, cherries, bananas)

Unsweetened applesauce cups

Organic popcorn with sea salt (no microwave popcorn)

Hard-boiled eggs

Organic plain Greek yogurt and top with fresh fruit or granola

Small jar of peanut or cashew butter or individual pouches


Filtered water

For an afternoon picnic at a Rest Area or dinner in your hotel room have:

Oven-fried chicke...

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