Fruits and vegetables are the healthiest foods on the planet and are loaded with vital minerals, vitamins, and everything needed to help you live a vibrant, disease-free life.
They promote mental clarity for a sharp mind, energy to be productive, and help you maintain your ideal weight, as well as nourish every cell in your body. So, why should you grow a garden?
1. You can grow produce at home for a fraction of the cost. Whether you’re starting from seeds or plants, it costs pennies compared to buying them in the store. Also, you can choose from many varieties when shopping for seeds.
You can also grow different varieties and experiment growing things you’ve never tried without breaking your food budget. It will broaden your culinary environment and keep money in your pockets.
2. Homegrown vegetables are fresher. You can pick the produce when it’s perfectly ripe. Most fruits and vegetables travel hundreds of miles cross country to get from the farm, to the warehouse, to your local groce...